We must mourn our losses. We cannot talk or act them away, but we can shed tears over them and allow ourselves to grieve deeply. To grieve is to allow our losses to tear apart feelings of security and safety and lead us to the painful truth of our brokenness. –Henri Nouwen

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WEBINAR :: GRIEF AND LOSS 

Elbow Tree Cooperative founder, Hayne Steen, joins two local bereavement counselors, Sonya-Lee Zezza and Jennifer Baran, to discuss the theme of grief and loss.

Webinar Passcode: j1M$Yim6

WATCH WEBINAR • GRIEF & LOSS - TOOLS FOR HEALING & HOPE

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BOOKS :: GRIEF AND LOSS 

Resilient Grieving by Lucy Hone

Transitions by William Bridges

When Bad Things Happen to Good People by Harold Kushner

A Grief Observed by C.S. Lewis

Lucy Hone - author of Resilient Grieving 

Here's an exhaustive list of grief resources, covering books, online support, counseling services, and organizations that can help individuals cope with loss:
More Books on Grief

1. "On Grief and Grieving" by Elisabeth Kübler-Ross and David Kessler
   ​Explores the five stages of grief and offers insights into the process of mourning.
2. "The Grief Recovery Handbook" by John W. James and Russell Friedman
   Provides a step-by-step approach to dealing with grief, including actionable advice and exercises.
3. "Healing After Loss" by Martha Whitmore Hickman
   A daily meditation book that offers comfort and insight for those grieving.
4. "It’s OK That You’re Not OK" by Megan Devine
   Focuses on the reality of grief, offering a compassionate perspective on how to live with loss.
5. "Grief Counseling and Grief Therapy" by J. William Worden
   A comprehensive guide for professionals working with those experiencing grief.

Online Support and Resources

1. GriefShare
   Offers support groups and seminars for people grieving the loss of a loved one, with meetings available both online and in-person.
2. What’s Your Grief
   Provides articles, podcasts, and courses on various aspects of grief and mourning, along with community support.
3. The Dougy Center
   Focuses on supporting children, teens, and families through grief, offering resources and support groups.
4. Modern Loss
   An online community that shares candid stories and resources related to loss, including practical advice and personal experiences.
5. Hope for Widows
   A support network for widows offering peer support, blogs, and resources to help navigate life after loss.

Counseling and Professional Support

1. TherapyRoute
   A global directory of therapists, including those specializing in grief counseling.
2. Psychology Today’s Therapist Directory
   Allows users to search for grief counselors by location, specialization, and other criteria.
3. Compassionate Friends
   Offers support for parents and families grieving the loss of a child, with local chapters, online communities, and workshops.
4. National Alliance for Grieving Children
   Provides resources, training, and support services for children and families dealing with grief.
5. BetterHelp
   An online counseling platform that connects individuals with licensed therapists, including those specializing in grief.

Support Groups and Organizations

1. National Hospice and Palliative Care Organization (NHPCO)
   Offers resources on end-of-life care and bereavement, including support groups and counseling services.
2. Samaritans
   Provides emotional support to anyone in distress, including those dealing with grief, through a 24/7 helpline and online chat.
3. Alive Hospice
   Offers grief support and counseling services, including individual and group therapy.
4. Tragedy Assistance Program for Survivors (TAPS)
   Provides comfort, care, and resources to all those grieving the death of a military loved one.
5. The Compassionate Friends
   A support network for families grieving the loss of a child, offering in-person and online support.

Podcasts on Grief

1. "Grief Out Loud" by The Dougy Center
   Discusses different aspects of grief and loss, offering a platform for stories and expert advice.
2. "Terrible, Thanks for Asking" by Nora McInerny
   Focuses on the messy and difficult parts of life, including grief and loss, through candid conversations.
3. "Griefcast" by Cariad Lloyd
   Comedians and other guests discuss their experiences with grief in an honest and sometimes humorous way.
4. "Coming Back: Conversations on Life After Loss" by Shelby Forsythia
   Explores the journey of life after loss, featuring stories of resilience and recovery.
5. "The Widowed Parent Podcast" by Jenny Lisk
   Provides resources and advice for widowed parents navigating grief and parenting simultaneously.

Apps for Grief Support

1. Grief Works
   A self-help app designed by Julia Samuel, a grief psychotherapist, offering tools and resources to help process grief.
2. My Grief Angels
   An app that connects individuals with others who are grieving, providing peer support and resources.
3. WeCroak
   This app sends reminders about mortality, encouraging users to live with greater awareness and acceptance, indirectly supporting those dealing with grief.
4. Mindfulness Apps (e.g., Headspace, Calm)
   While not specifically for grief, these apps offer meditation and mindfulness exercises that can help manage the emotional challenges of grief.

These resources provide a comprehensive approach to supporting individuals through the grieving process, offering a mix of practical advice, emotional support, and community.

The Loss Cycle

Image of Grief